| March 2024 |
| Sun 24th: |
2410 *
|
138%
|
fat: 122.45g |
| |
protein: 83.65g |
| |
carbs: 258.32g |
|
-
|
-
|
| Fri 22nd: |
1990 *
|
114%
|
fat: 92.00g |
| |
protein: 99.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Thu 21st: |
912 *
|
52%
|
fat: 19.71g |
| |
protein: 58.81g |
| |
carbs: 131.46g |
|
-
|
-
|
| Tue 19th: |
1381 *
|
79%
|
fat: 49.16g |
| |
protein: 88.81g |
| |
carbs: 152.99g |
|
-
|
-
|
| Fri 15th: |
658 *
|
38%
|
fat: 20.84g |
| |
protein: 43.94g |
| |
carbs: 73.29g |
|
-
|
-
|
| Tue 12th: |
732 *
|
42%
|
fat: 32.74g |
| |
protein: 58.35g |
| |
carbs: 47.33g |
|
-
|
-
|
| Wed 6th: |
282 *
|
16%
|
fat: 23.58g |
| |
protein: 16.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 3rd: |
640 *
|
37%
|
fat: 34.53g |
| |
protein: 22.70g |
| |
carbs: 65.87g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1941 *
|
111%
|
fat: 105.54g |
| |
protein: 138.92g |
| |
carbs: 112.08g |
|
-
|
-
|
| Tue 13th: |
1156 *
|
66%
|
fat: 47.00g |
| |
protein: 46.80g |
| |
carbs: 147.85g |
|
-
|
-
|
| Sat 3rd: |
2300 *
|
131%
|
fat: 126.50g |
| |
protein: 103.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1432 *
|
82%
|
fat: 63.65g |
| |
protein: 50.15g |
| |
carbs: 175.11g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
1676 *
|
96%
|
fat: 52.63g |
| |
protein: 71.91g |
| |
carbs: 214.03g |
|
-
|
-
|
| Tue 14th: |
1300 *
|
74%
|
fat: 37.04g |
| |
protein: 101.08g |
| |
carbs: 141.54g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
740 *
|
42%
|
fat: 39.00g |
| |
protein: 8.50g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 19th: |
704 *
|
40%
|
fat: 26.01g |
| |
protein: 61.80g |
| |
carbs: 58.87g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
558 *
|
32%
|
fat: 18.58g |
| |
protein: 29.38g |
| |
carbs: 68.79g |
|
-
|
-
|
| Thu 7th: |
1434 *
|
82%
|
fat: 46.22g |
| |
protein: 86.42g |
| |
carbs: 167.45g |
|
-
|
-
|
| Tue 5th: |
1393 *
|
80%
|
fat: 70.72g |
| |
protein: 71.47g |
| |
carbs: 121.68g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
989 *
|
57%
|
fat: 40.22g |
| |
protein: 60.67g |
| |
carbs: 106.03g |
|
-
|
-
|
