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seriously Frustrated right now. I gained 2 pounds and I've been doing so well this week. I haven't had any starches of anytime I've been keeping my carbs down under 30 with lots of fiber and I still gained 2 pounds peri don't want it to drag me down but it's hard when the scale did hurt to me. I know I have to overcome it and just keep chugging along but it's not easy.
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227.8 lb
Lost so far: 1.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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gaining 2.0 lb a week
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