Weigh In record (no journal entry) for 22 December 2014
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229.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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1426 kcal
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Fat: 43.81g | Prot: 61.35g | Carb: 204.81g.
Breakfast: Nature's Place Organic Vanilla Soymilk, General Mills Cheerios Protein. Lunch: Great Value Red Raspberry Preserves, Jif Creamy Peanut Butter, Sunbeam Giant White Bread. Dinner: Martha White MW WLD BLUBRRY MFFN MX, Rice-A-Roni Long Grain & Wild Rice Original, Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Wiley Wallaby Wiley Wallaby Australian Style Liquorice. more...
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losing 14.0 lb a week
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