Weigh In record (no journal entry) for 03 July 2011
|
167.8 lb
Lost so far: 8.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2011:
|
93 kcal
|
Fat: 7.48g | Prot: 4.75g | Carb: 1.93g.
Breakfast: bacon, No Calorie Sweetener, Cream (Half & Half) , Coffee. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissBethie's weight history
|