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jpendleton
Journal
02 Jun 11
jpendleton's Journal, 02 June 2011
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Weigh In record (no journal entry) for 02 June 2011
220.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2011:
3404 kcal
Fat: 167.00g | Prot: 112.21g | Carb: 324.67g.
Breakfast:
Glazed Donut, Sausage, Egg and Cheese on Croissant, Coffee with Cream and Sugar.
Lunch:
Jelly Filled Donut.
Dinner:
Barbecue Wings, Pepperoni Pizza.
Snacks/Other:
Red Table Wine.
more...
2414 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 10.5 lb a week
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