jpendleton's Journal, 03 June 2011

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Weigh In record (no journal entry) for 03 June 2011

221.5 lb Lost so far: 0 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:

2482 kcal

Fat: 97.50g | Prot: 75.00g | Carb: 298.00g. Breakfast: Plain Bagel, Coffee with Cream and Sugar. Lunch: Salisbury Steak. Dinner: Pepperoni Stromboli. Snacks/Other: Grand Marnier, Thin Mints. more...

2447 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 10.5 lb a week

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jpendleton's Journal, 03 June 2011

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