ChelsieD's Journal, 06 February 2023

Weigh In record (no journal entry) for 06 February 2023
355.8 lb Lost so far: 9.2 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2023:
1751 kcal Fat: 92.66g | Prot: 119.61g | Carb: 131.90g.   Breakfast: Great Value Whole Milk. Lunch: Cheetos Simply Cheetos Crunchy White Cheddar, Mustard turkey wrap, Strawberries. Dinner: Kroger Boneless Pork Loin Chops, Bob Evans Mashed Potatoes Singles\, Great Value Tomato Ketchup. Snacks/Other: David Seeds Ranch Sunflower Seeds, Good & Gather White Cheddar Baked Corn Puffs, Great Value Whole Milk. more...
4813 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
losing 7.2 lb a week

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