Weigh In record (no journal entry) for 21 December 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2014:
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1730 kcal
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Fat: 79.50g | Prot: 139.00g | Carb: 114.00g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, KFC Potato Wedges, KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Whole Wing, KFC Original Recipe Chicken Breast. Dinner: Great Value Hardwood Smoked Country Pork & Beef Sausage, Kraft Velveeta Shells & Cheese Original. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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corifeo's weight history
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