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I was stalled for a while but looks like we heading in the right direction again.
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209.0 lb
Lost so far: 27.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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731 kcal
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Fat: 32.70g | Prot: 39.66g | Carb: 69.55g.
Breakfast: Coffee. Lunch: RUNA RUNA LEMON-LEMONGRASS GUAYUSA, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Lettuce Salad with Assorted Vegetables. Dinner: Polar Cranberry Lime Seltzer, Beef Meatballs, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Friendly's Cookies 'n Cream Ice Cream, Coffee. more...
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losing 1.0 lb a week
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