Weigh In record (no journal entry) for 20 December 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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1905 kcal
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Fat: 80.13g | Prot: 130.81g | Carb: 171.06g.
Lunch: Healthy Choice Chicken with Rice Soup, Body Fortress Super Advanced Whey Protein - Vanilla, Pierre Bacon Cheeseburger. Dinner: Meatless Egg Roll. Snacks/Other: Chocolate Cheesecake, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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steady weight
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corifeo's weight history
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