Jenfar's Journal, 05 February 2023

fat 41.9% last weigh in was 53 days ago, in the meantime I opened a vintage store and sat for an important exam this week and passed! however I stress eat. I was doing fine but then I took a week off from the store to study and consumed bacon and eggs fried everyday and was eating lots of prohibited foods like bread and luncheon meat. hopefully I will get back on track because this kilo I put on, I can feel it. I wanted to start walking again and did go for a walk but towards the end I twisted my foot really bad. let's hope it will get better soon.
153.0 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

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I hope your foot recovers quickly! One kg will go down fast, no worries x 
07 Feb 23 by member: Nunido

     
 

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