Weigh In record (no journal entry) for 05 February 2023
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114.3 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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2290 kcal
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Fat: 208.00g | Prot: 96.00g | Carb: 2.00g.
Breakfast: Celsius Peach Mango Green Tea. Lunch: Kirkland Signature Angus Ground Chuck & Beef Patties (151g), Epic Grass Fed Beef Tallow. Dinner: Epic Grass Fed Beef Tallow, Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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gaining 2.8 lb a week
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