Weigh In record (no journal entry) for 31 August 2009
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164.9 lb
Lost so far: 0.1 lb.
Still to go: 6.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 August 2009:
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844 kcal
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Fat: 17.19g | Prot: 38.45g | Carb: 140.55g.
Breakfast: plum, mango, sugar free hershey's. Lunch: macaroni cheese kraft, zone omelette. Dinner: chicken breast, alternative bagel sweet, kraft macaroni and cheese. more...
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gaining 0.5 lb a week
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debbra's weight history
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