Weigh In record (no journal entry) for 16 January 2023
|
235.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 January 2023:
|
811 kcal
|
Fat: 57.22g | Prot: 57.91g | Carb: 13.77g.
Breakfast: Basic Chaffle, Tesco Unsmoked Streaky Bacon Rashers, Egg. Lunch: Asda Chosen By You Battered Onion Rings, Aldi Tikka Masala Sauce, Animal Fat or Drippings, Cauliflower Rice, Chicken Breast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nb girl's weight history
|