Tgotti18's Journal, 19 December 2014

Weigh In record (no journal entry) for 19 December 2014
218.2 lb Lost so far: 30.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2014:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. Lunch: Dr. Pepper Diet Dr. Pepper (Can). more...
2498 kcal Activities & Exercise: Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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