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Tgotti18
Journal
19 Dec 14
Tgotti18's Journal, 19 December 2014
Tgotti18's Profile
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Weigh In record (no journal entry) for 19 December 2014
218.2 lb
Lost so far:
30.8 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 December 2014:
5 kcal
Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast:
Coffee.
Lunch:
Dr. Pepper Diet Dr. Pepper (Can).
more...
2498 kcal
Activities & Exercise:
Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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