Weigh In record (no journal entry) for 02 July 2011
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333.0 lb
Lost so far: 144.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2011:
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1484 kcal
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Fat: 67.11g | Prot: 38.73g | Carb: 199.14g.
Breakfast: Large curd cottage cheese, Avocados, french vanilla liquid coffee creamer non alcoholic, coffee. Lunch: Cos or Romaine Lettuce, Cheese & Garlic Croutons, Natural Crumbled Feta Cheese, Light Honey Mustard Salad Dressing, Broccoli Cole Slaw. Dinner: Watermelon. Snacks/Other: Milk Chocolate Candies, Kosher Dill Pickle Wholes. more...
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3917 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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