enigma2581's Journal, 02 July 2011

139.2 lb Lost so far: 0 lb.    Still to go: 54.2 lb.    Diet followed poorly.

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1419 kcal

Fat: 42.19g | Prot: 59.08g | Carb: 205.27g.   Breakfast: banana, apple juice, Orange Juice, Marble Jack Cheese, multigrain bagel, eggs, Corn Flakes Cereal, Milk (Nonfat). Lunch: crystal light. more...

1691 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...