Weigh In record (no journal entry) for 02 July 2011
|
145.4 lb
Lost so far: 0.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2011:
|
1312 kcal
|
Fat: 35.11g | Prot: 39.32g | Carb: 235.04g.
Breakfast: Roasted Red Pepper Hummus, Green String Beans, Baby Carrots, Mushrooms. Lunch: Tomatoes, Crispy Wheat Original, Peaches, Brie Cheese, Corn. Snacks/Other: Eclipse Sugar Free Gum. more...
|
|
1863 kcal
|
Activities & Exercise:
Driving - 3 hours, Sitting - 5 hours, Resting - 7 hours, Sleeping - 9 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|