Weigh In record (no journal entry) for 18 December 2014
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169.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2014:
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200 kcal
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Fat: 5.83g | Prot: 8.04g | Carb: 31.44g.
Breakfast: Bananas , Coffee (Espresso Brewed) , Egg. more...
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losing 0.4 lb a week
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Bloodyknife 's weight history
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