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HermanGlotz1959
Journal
18 Dec 14
HermanGlotz1959's Journal, 18 December 2014
HermanGlotz1959's Profile
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Weigh In record (no journal entry) for 18 December 2014
335.0 lb
Lost so far:
27.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2014:
60 kcal
Fat: 2.00g | Prot: 0.00g | Carb: 10.00g.
Breakfast:
Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino.
more...
3757 kcal
Activities & Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
gaining 9.8 lb a week
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