Weigh In record (no journal entry) for 02 July 2011
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173.4 lb
Lost so far: 50.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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873 kcal
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Fat: 29.48g | Prot: 60.07g | Carb: 101.01g.
Breakfast: EAS AdvantEDGE Carb Control Chocolate Fudge Drink, Atkins Advantage Caramel Double Chocolate Crunch Bar, Blueberries, Chobani Black Cherry Greek Yogurt. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Smart Ones English Muffin Sandwich. more...
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losing 9.8 lb a week
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