Weigh In record (no journal entry) for 02 July 2011
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115.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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431 kcal
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Fat: 5.43g | Prot: 10.58g | Carb: 93.83g.
Breakfast: Instant Breakfast, Peaches, Half and Half Cream, Coffee. Lunch: Mangos. more...
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losing 1.2 lb a week
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