Weigh In record (no journal entry) for 02 July 2011
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131.0 lb
Lost so far: 25.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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2510 kcal
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Activities & Exercise:
Tennis - 1 hour, Sitting - 9 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 1 hour, Standing - 5 hours. more...
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losing 3.1 lb a week
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Peny89's weight history
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