Weigh In record (no journal entry) for 02 February 2023
|
112.7 lb
Lost so far: 6.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2023:
|
2050 kcal
|
Fat: 176.00g | Prot: 104.00g | Carb: 2.00g.
Breakfast: Celsius Peach Mango Green Tea. Lunch: Epic Grass Fed Beef Tallow, Kirkland Signature 100% Grass-Fed Beef Patties, Epic Grass Fed Beef Tallow. Dinner: Epic Grass Fed Beef Tallow, Kirkland Signature 100% Grass-Fed Beef Patties, Epic Grass Fed Beef Tallow. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|