Weigh In record (no journal entry) for 31 January 2023
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2023:
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1698 kcal
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Fat: 78.10g | Prot: 59.12g | Carb: 177.90g.
Breakfast: Fjordland Havregrøt. Lunch: cloetta Sport Lunch. Dinner: Dr. Oetker Ristorante Pizza Mozzarella. more...
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losing 1.5 lb a week
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flabbadabb's weight history
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