Desiree baldevino's Journal, 16 December 2014

Weigh In record (no journal entry) for 16 December 2014
122.4 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2014:
1076 kcal Fat: 15.50g | Prot: 80.03g | Carb: 156.86g.   Breakfast: Tomatoes, Skinless Chicken Breast, White Rice. Lunch: Tomatoes, White Rice, Skinless Chicken Breast. Dinner: Boiled Ripe Banana, Lipton Green Tea. Snacks/Other: Oatmeal Cookies (with Raisins), Lipton Green Tea. more...
losing 1.0 lb a week

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