Weigh In record (no journal entry) for 01 July 2011
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217.2 lb
Lost so far: 42.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1921 kcal
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Fat: 93.32g | Prot: 117.97g | Carb: 151.38g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Dinner: Pork Chop, Grilled Mixed Vegetables. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion, Dark Chocolate Miniatures, ritz crackerfuls, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Veggie Sticks & Crisps, Snapea Crisps, Lollipop. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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