|
278.8 weight at 1:11 pm.
|
278.8 lb
Lost so far: 22.3 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 December 2014:
|
1552 kcal
|
Fat: 76.50g | Prot: 45.17g | Carb: 173.75g.
Breakfast: Cordial Blueberries, Clementines, Reduced Fat Creamy Peanut Butter, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Hash Brown Patties, Scrambled Egg Patties, Original English Muffins. Lunch: Cordial Blueberries, Sliced Tomatoes (3 Slices), Glazed Honey Cured Ham, White Mountain Bread, Homestyle Red Potato Salad. more...
|
|
3081 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|