Denisha's Journal, 01 July 2011

133.3 lb Lost so far: 11.2 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

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1887 kcal

Fat: 70.39g | Prot: 41.05g | Carb: 236.24g.   Breakfast: Instant Blueberry Oatmeal, Apples . Lunch: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Classic Potato Chips, Deli Fresh Cajun Seasoned Shaved Chicken Breast, Soft 100% Whole Wheat Bread, Fat Free Mayonnaise. Dinner: Moscato, home run inn pizza. Snacks/Other: Dry Roasted Almonds, Sun Chips French Onion, Butterscotch Candies . more...

1473 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...