| January 2012 |
| Thu 26th: |
1188 *
|
74%
|
fat: 45.60g |
| |
protein: 84.84g |
| |
carbs: 137.40g |
|
-
|
-
|
| September 2011 |
| Sat 3rd: |
340 *
|
21%
|
fat: 6.47g |
| |
protein: 29.64g |
| |
carbs: 40.38g |
|
1470*
|
 1130
|
| Fri 2nd: |
1248 *
|
78%
|
fat: 20.82g |
| |
protein: 35.95g |
| |
carbs: 210.78g |
|
1470*
|
222
|
| Thu 1st: |
1425 *
|
89%
|
fat: 37.11g |
| |
protein: 79.30g |
| |
carbs: 215.28g |
|
1497*
|
72
|
| August 2011 |
| Wed 31st: |
1058 *
|
66%
|
fat: 36.96g |
| |
protein: 33.40g |
| |
carbs: 149.50g |
|
1497*
|
439
|
| Tue 30th: |
1591 *
|
99%
|
fat: 70.17g |
| |
protein: 59.75g |
| |
carbs: 180.47g |
|
1497*
|
 94
|
| Mon 29th: |
1310 *
|
82%
|
fat: 26.86g |
| |
protein: 27.55g |
| |
carbs: 197.28g |
|
1497*
|
187
|
| Sun 28th: |
2388 *
|
149%
|
fat: 95.22g |
| |
protein: 71.94g |
| |
carbs: 275.15g |
|
-
|
-
|
| Sat 27th: |
1242 *
|
78%
|
fat: 18.65g |
| |
protein: 63.13g |
| |
carbs: 185.07g |
|
1497*
|
255
|
| Fri 26th: |
1652 *
|
103%
|
fat: 36.14g |
| |
protein: 58.90g |
| |
carbs: 223.86g |
|
1497*
|
155
|
| Thu 25th: |
1875 *
|
117%
|
fat: 63.52g |
| |
protein: 56.10g |
| |
carbs: 232.48g |
|
1474*
|
401
|
| Wed 24th: |
1792 *
|
112%
|
fat: 54.82g |
| |
protein: 51.13g |
| |
carbs: 235.97g |
|
1474*
|
318
|
| Tue 23rd: |
1627 *
|
102%
|
fat: 74.00g |
| |
protein: 75.27g |
| |
carbs: 156.50g |
|
1474*
|
153
|
| Mon 22nd: |
1795 *
|
112%
|
fat: 67.26g |
| |
protein: 70.05g |
| |
carbs: 236.28g |
|
1474*
|
321
|
| Sun 21st: |
1631 *
|
102%
|
fat: 56.47g |
| |
protein: 82.84g |
| |
carbs: 170.57g |
|
1474*
|
157
|
| Sat 20th: |
1648 *
|
103%
|
fat: 48.00g |
| |
protein: 82.00g |
| |
carbs: 188.50g |
|
1474*
|
174
|
| Fri 19th: |
1665 *
|
104%
|
fat: 29.43g |
| |
protein: 118.17g |
| |
carbs: 201.76g |
|
1472*
|
193
|
| Thu 18th: |
1234 *
|
77%
|
fat: 13.59g |
| |
protein: 79.17g |
| |
carbs: 176.04g |
|
1472*
|
238
|
| Wed 17th: |
1644 *
|
103%
|
fat: 32.48g |
| |
protein: 77.55g |
| |
carbs: 220.28g |
|
-
|
-
|
| Tue 16th: |
1371 *
|
86%
|
fat: 37.65g |
| |
protein: 42.33g |
| |
carbs: 167.13g |
|
1472*
|
101
|
