Weigh In record (no journal entry) for 14 December 2014
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140.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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1983 kcal
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Fat: 76.96g | Prot: 133.93g | Carb: 191.51g.
Breakfast: Whole Milk, Kashi GOLEAN Original Cereal. Lunch: Petite Cuisine Chicken Poblano Hand Made Firecrackers, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: McDonald's Chicken Selects Premium Breast Strips (5 Pieces), McDonald's French Fries (Medium). more...
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steady weight
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corifeo's weight history
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