Weigh In record (no journal entry) for 14 December 2014
|
105.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2014:
|
753 kcal
|
Fat: 20.85g | Prot: 35.35g | Carb: 114.16g.
Breakfast: Яблоко Голден, Овсяная Каша на Воде, Домик в деревне Молоко 3,2%, Красный Октябрь Какао Порошок. Snacks/Other: Кофе с Молоком, Яблоко Голден, Лакомо Творог 9%, Мёд. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akuchisha's weight history
|