Weigh In record (no journal entry) for 30 August 2009
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308.6 lb
Lost so far: 0 lb.
Still to go: 143.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2009:
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1201 kcal
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Fat: 37.75g | Prot: 95.17g | Carb: 128.93g.
Breakfast: tomatoe, Rye Bread, Rye Bread, egg, curry powder, chili powder, parsley, garlic, green pepper. Lunch: peas, carrot, potatoe. Dinner: chicken breast, pumpkin, Rye bread, tomatoe, parsley, green pepper, garlic, curry powder, chili powder. Snacks/Other: banana. more...
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Phatatak's weight history
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