Bigunn52's Journal, 13 December 2014

277.8 weight at 4:21 pm.

277.8 lb Lost so far: 23.3 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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605 kcal

Fat: 35.11g | Prot: 21.63g | Carb: 52.89g.   Breakfast: Clementines, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Hash Brown Patties, Scrambled Egg Patties, Original English Muffins. more...

3070 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...