Weigh In record (no journal entry) for 01 July 2011
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119.8 lb
Lost so far: 30.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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504 kcal
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Fat: 7.47g | Prot: 29.63g | Carb: 91.89g.
Breakfast: Bananas, 2% String Cheese Sticks, Chick Peas, Carrots, Romaine Lettuce. Lunch: Nonfat Strawberry Greek Yogurt, Fuji Apples. more...
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losing 1.4 lb a week
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josie570's weight history
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