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Church Christmas party last night :(
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208.6 lb
Lost so far: 16.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2014:
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830 kcal
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Fat: 36.00g | Prot: 18.00g | Carb: 121.00g.
Snacks/Other: Heath Milk Chocolate English Toffee Bar, Starbucks Peppermint Mocha (Venti). more...
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gaining 8.4 lb a week
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