Weigh In record (no journal entry) for 01 January 2011
|
212.0 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 January 2011:
|
1790 kcal
|
Fat: 70.19g | Prot: 79.38g | Carb: 222.63g.
Breakfast: Coffee (Brewed From Grounds), 10" Original Crust Pizza - Pepperoni, pancake. Lunch: coffee, ice cream cake, coke zero, coffee, mac and cheese, black eyed peas, Hot Wings. Dinner: water, papa johns. more...
|
|
2615 kcal
|
Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donbarger's weight history
|