donbarger's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011
212.0 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2011:
1790 kcal Fat: 70.19g | Prot: 79.38g | Carb: 222.63g.   Breakfast: Coffee (Brewed From Grounds), 10" Original Crust Pizza - Pepperoni, pancake. Lunch: coffee, ice cream cake, coke zero, coffee, mac and cheese, black eyed peas, Hot Wings. Dinner: water, papa johns. more...
2615 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...

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