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So close
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273.8 lb
Lost so far: 69.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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1901 kcal
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Fat: 57.54g | Prot: 95.10g | Carb: 297.40g.
Breakfast: Great Value Diced Pears in Light Syrup, Fiber One 90 Calorie Brownies - Chocolate Fudge, Subway 12" Black Forest Ham. Lunch: Great Value Breaded Chicken Patties, Progresso Light Beef Pot Roast Soup, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Aunt Millie's 35 Calorie Whole Grain Bread. Snacks/Other: Cheerios. more...
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losing 7.0 lb a week
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 Comments
Nice going. -100 lbs before Christmas? We're pulling for you!
11 Dec 14 by member: jmb3450
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wow! Good job keep up the good work
11 Dec 14 by member: Lindar51
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11 Dec 14 by member: John10251
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woo hoo another pound gone for you
11 Dec 14 by member: Rockiesfan
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Yay! You're gonna get there!
11 Dec 14 by member: lettygaylor
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That is just great! Just a hair away :)
11 Dec 14 by member: spinx1971
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11 Dec 14 by member: gingin40
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You are doing great! Whats your aim & do you have a time target?
11 Dec 14 by member: myawethinTICself
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Not much time, thanks for the comment.. my first goal, actually the doctor's, he wants me at 250.. and then 225 (maybe).. due to my bone structure... if i go much lower, it will be very unhealthy for me..(even though the normal 'standard' will say I am still overweight...)... sorry like i said.. not much time, hate not having a puter or the net at home--well the only net i have is my cell phone and it is not that great
12 Dec 14 by member: hoosier436
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