Weigh In record (no journal entry) for 10 December 2014
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116.8 lb
Lost so far: 1.8 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 December 2014:
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1422 kcal
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Fat: 27.76g | Prot: 113.79g | Carb: 176.58g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kroger Old Fashioned Oatmeal. Lunch: Jenny Craig Double Chocolate Cake, Alina Lemon Cookies. Dinner: Lettuce Salad with Assorted Vegetables, Carrots, Skinless Chicken Breast. more...
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losing 1.8 lb a week
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