Weigh In record (no journal entry) for 30 June 2011
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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1094 kcal
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Fat: 11.35g | Prot: 29.24g | Carb: 218.71g.
Breakfast: Egg, Nonfat Mocha (Large), Oatmeal, Brown Sugar. Lunch: Mango Orange Key Lime Smoothie (Medium). more...
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steady weight
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