Weigh In record (no journal entry) for 30 June 2011
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120.0 lb
Lost so far: 30.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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737 kcal
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Fat: 12.98g | Prot: 32.46g | Carb: 137.81g.
Breakfast: Romaine Lettuce, Carrots, Chick Peas, 2% String Cheese Sticks, Bananas. Dinner: Tortilla Chips (Low Fat, Baked), Pinto Beans. more...
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losing 2.8 lb a week
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josie570's weight history
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