Weigh In record (no journal entry) for 09 December 2014
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141.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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1879 kcal
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Fat: 68.87g | Prot: 132.09g | Carb: 198.82g.
Lunch: Kid Cuisine All American Fried Chicken, Red Onions, Jack Rabbit Brand Dried Cranberry Beans, Oscar Mayer Real Bacon Bits, Frieda's Baby Roma Tomatoes, Tomatoes, Hard-Boiled Egg, Spinach Salad, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Oscar Mayer Lunchables Turkey & American with Oreo Cookies, Mars Milky Way (Fun Size), Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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gaining 2.8 lb a week
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