Weigh In record (no journal entry) for 29 June 2011
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149.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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601 kcal
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Fat: 22.35g | Prot: 30.88g | Carb: 70.91g.
Breakfast: milk, instant oatmeal, eggs. more...
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gaining 1.4 lb a week
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nvilla2222's weight history
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