bbrossi's Journal, 29 June 2011

211.6 lb Lost so far: 29.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1624 kcal

Fat: 83.44g | Prot: 119.70g | Carb: 98.54g.   Lunch: cheddar cheese shredded, Pork Chops or Roasts (Center Rib, Boneless), tortillas mission. Dinner: sour cream, tortillas mission, cheddar cheese shredded, chicken breast. more...

2642 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 28 minutes, Resting - 16 hours and 2 minutes, Sleeping - 6 hours and 30 minutes. more...