| March 2016 |
| Thu 17th: |
530 *
|
35%
|
fat: 11.00g |
| |
protein: 42.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 11th: |
540 *
|
36%
|
fat: 34.00g |
| |
protein: 20.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 9th: |
655 *
|
44%
|
fat: 36.00g |
| |
protein: 26.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 7th: |
340 *
|
23%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 6th: |
2407 *
|
160%
|
fat: 95.45g |
| |
protein: 55.22g |
| |
carbs: 211.52g |
|
-
|
-
|
| Sat 5th: |
1355 *
|
90%
|
fat: 44.07g |
| |
protein: 79.71g |
| |
carbs: 160.27g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
520 *
|
35%
|
fat: 28.00g |
| |
protein: 20.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
550 *
|
37%
|
fat: 31.00g |
| |
protein: 20.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 1st: |
1744 *
|
116%
|
fat: 127.04g |
| |
protein: 94.24g |
| |
carbs: 48.02g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
920 *
|
61%
|
fat: 19.50g |
| |
protein: 46.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 15th: |
1372 *
|
91%
|
fat: 70.45g |
| |
protein: 86.12g |
| |
carbs: 95.33g |
|
-
|
-
|
| Mon 14th: |
1340 *
|
89%
|
fat: 53.50g |
| |
protein: 59.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| November 2015 |
| Thu 19th: |
550 *
|
37%
|
fat: 31.00g |
| |
protein: 20.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| October 2015 |
| Tue 6th: |
690 *
|
46%
|
fat: 24.00g |
| |
protein: 32.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 5th: |
1379 *
|
92%
|
fat: 53.56g |
| |
protein: 46.23g |
| |
carbs: 180.98g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
180 *
|
12%
|
fat: 1.50g |
| |
protein: 7.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 24th: |
850 *
|
57%
|
fat: 41.00g |
| |
protein: 46.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 7th: |
1232 *
|
82%
|
fat: 53.37g |
| |
protein: 77.22g |
| |
carbs: 111.18g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 10th: |
360 *
|
24%
|
fat: 21.00g |
| |
protein: 15.00g |
| |
carbs: 29.00g |
|
-
|
-
|
