Weigh In record (no journal entry) for 29 June 2011
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172.0 lb
Lost so far: 16.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 June 2011:
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1804 kcal
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Fat: 76.20g | Prot: 120.60g | Carb: 108.03g.
Breakfast: butter, Egg. Lunch: clancy's tortilla chips, medifast chili. Dinner: wine, squash. Snacks/Other: egg, bread 12-grain, almonds, soyjoy, strawberries, medifast shake. more...
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gaining 0.3 lb a week
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