rileytpacheco's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
326.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2011:
2343 kcal Fat: 131.14g | Prot: 153.47g | Carb: 137.71g.   Dinner: Milk (2% Lowfat with Added Vitamin A), Crispers! Fries, Hamburger Dill Chips, Onions, Cheddar Cheese, Jalapeno Burger, Reduced Fat Mayonnaise with Olive Oil. Snacks/Other: Turkey Pepperoni, Naturally Rising Pepperoni Pizza, Soyaki Sauce, Chicken Thigh (Skin Not Eaten). more...
5550 kcal Activities & Exercise: Bodybugg - 24 hours. more...
losing 7.0 lb a week

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