tmdmdt33's Journal, 29 June 2011

period on....alot of bloating
233.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2011:
530 kcal Fat: 8.00g | Prot: 16.00g | Carb: 95.00g.   Breakfast: Sugar (1 Packet), Low Fat Granola With Raisins (Kellogg's) Single Serving, 2% reduced fat milk. more...
gaining 2.8 lb a week

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