| April 2012 |
| Tue 24th: |
900 *
|
-
|
fat: 65.00g |
| |
protein: 41.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 20th: |
1090 *
|
-
|
fat: 80.00g |
| |
protein: 44.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 18th: |
1190 *
|
-
|
fat: 62.00g |
| |
protein: 45.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 9th: |
945 *
|
-
|
fat: 48.50g |
| |
protein: 33.00g |
| |
carbs: 94.50g |
|
-
|
-
|
| October 2011 |
| Tue 25th: |
410 *
|
-
|
fat: 8.50g |
| |
protein: 9.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 24th: |
685 *
|
-
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 125.42g |
|
-
|
-
|
| Fri 21st: |
975 *
|
-
|
fat: 35.50g |
| |
protein: 31.00g |
| |
carbs: 126.42g |
|
-
|
-
|
| Thu 20th: |
390 *
|
-
|
fat: 9.50g |
| |
protein: 9.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 19th: |
515 *
|
-
|
fat: 9.50g |
| |
protein: 9.00g |
| |
carbs: 91.42g |
|
-
|
-
|
| Tue 18th: |
1228 *
|
-
|
fat: 32.31g |
| |
protein: 41.76g |
| |
carbs: 187.05g |
|
-
|
-
|
| Mon 17th: |
1004 *
|
-
|
fat: 26.32g |
| |
protein: 40.84g |
| |
carbs: 153.90g |
|
-
|
-
|
| Tue 11th: |
655 *
|
-
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 117.42g |
|
-
|
-
|
| Mon 10th: |
997 *
|
-
|
fat: 26.31g |
| |
protein: 25.05g |
| |
carbs: 161.84g |
|
-
|
-
|
| Fri 7th: |
592 *
|
-
|
fat: 11.31g |
| |
protein: 18.05g |
| |
carbs: 104.92g |
|
-
|
-
|
| Thu 6th: |
610 *
|
-
|
fat: 11.50g |
| |
protein: 20.00g |
| |
carbs: 107.50g |
|
-
|
-
|
| Wed 5th: |
1700 *
|
-
|
fat: 60.50g |
| |
protein: 55.00g |
| |
carbs: 235.50g |
|
3523*
|
 1823
|
| July 2011 |
| Tue 5th: |
540 *
|
-
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 1st: |
437 *
|
-
|
fat: 5.81g |
| |
protein: 11.05g |
| |
carbs: 80.84g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
580 *
|
-
|
fat: 7.50g |
| |
protein: 15.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 29th: |
530 *
|
-
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 95.00g |
|
-
|
-
|
