Weigh In record (no journal entry) for 18 January 2023
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152.6 lb
Lost so far: 1.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2023:
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1822 kcal
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Fat: 101.06g | Prot: 51.51g | Carb: 171.45g.
Breakfast: Tine Prim, Edamer, Grovbrød, Tine Bremykt, Kokt Skinke, Lerum Bringebærsyltetøy. Lunch: Sætre Kornmo , Tine Bremykt, Wasa RugSprø. Dinner: Knorr Kremet Kantarellsuppe, Tine Bremykt, Ristet Hvitløksbrød, Salami. Snacks/Other: Toro Sjokoladedrikk, Salami. more...
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losing 0.7 lb a week
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flabbadabb's weight history
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